Dealing with Chronic Digestive Issues like acid reflux, bloating and constipation?
Tired of being told "your labs are normal" when you know something is off with your hormones?
Fed up with stubborn weight despite having “tried everything”?
Taking 'maintenance meds for life' because your numbers were high or low?
Not falling or staying asleep and waking up tired?
Feeling anxious and stressed and out of control in your body?
Dealing with a list of symptoms and diagnoses like allergies, T2 diabetes and organ imbalance?
Confused by all the conflicting health information and not sure what to believe?
Being told you have to 'live with' your Hormonal issues like PCOS, Painful periods or Menopause?
Unable to do what you want to do for yourself, your family and your community?
Ready and willing to improve your health yet not knowing where to start or who to trust?
The allopathic approach chases symptoms with drugs for each instead of seeing the
interconnectedness and messages that the body is sending. Your body is asking for help and will heal itself when you remove the barriers to optimal health.
The Functional Wellness Approach it to find and correct the cause so you may experience
physical, chemical and emotional balance as you move toward optimal health and a clearer expression of life.
We address the Triangle of Health and show you how to maintain your progress.
Improve your health instead of covering up or ignoring symptoms
Find and correct the cause and move towards optimal health safely and consistently
Get the guidance and protocols you need in an easy to follow format
Trust yourself that you do have control over your health destiny and can get your metabolic foundations on track
Ready and willing to do what it takes for amazing results
Stop addressing symptoms and make lifestyle changes for improvement
Know and understand that your body wants to be healthy when you remove the obstacles
Start your healing journey and celebrate the wins along the way
Resolve many of your current health concerns
while accepting that there are limitations to what your body will heal
Enhance positive, life-sustaining activities that produce calm and put your body into a healing state
Focus on healing and stay on your journey knowing that setbacks, plateaus and roadblocks will come but you are not alone on your journey
Most likely, you’ve already put a lot of effort into losing weight or getting your energy back… only to feel more exhausted than ever and watching the numbers on the scale creep up.
All the while, you have seen a steady decline in your energy and noticing brain fog – and longing for the days when your mind felt sharp and energized.
Here's why you may not have had long term success yet in your quest for healing, regardless of what health issues you have:
You're chasing symptoms instead of finding and correcting the underlying causes.
And it all starts with...
You've probably tried many things to improve your health regain control over your weight, your energy and get better sleep but you're just not sure what else to try or who to trust, right?
You might be lying awake at night, worried about your dwindling energy levels and how they're affecting your work, relationships, and overall zest for life...
stressed out about the constant fatigue
that's making even simple daily tasks feel like a huge effort,
feeling frustrated by the brain fog and mood swings
that impact your productivity and interactions with loved ones,
feeling betrayed by your own body as it seems to
resist your efforts to get back in shape, shed the excess weight, and regain your vitality.
And even worse...
you may be dealing with emotional overwhelm, feeling guilty that you've let your health slide, all the while feeling embarrassed about how you'll explain your lack of progress at your next check-up.
You may also feel like your low energy and poor sleep are limiting your quality of life, your ability to enjoy social outings, and fully participate in life's celebrations and adventures.
It’s your metabolic hormones backfiring on you!
It’s your body improperly using and storing energy!
It’s your body’s inability to escape the daily onslaught of toxic insults!
It’s your body never accessing a state of profound healing!
It’s the bogus 'mis'information you were given by the health and food industry
In a nutshell, it’s about finding and correcting the underlying causes and activating the keys to healing that will drive sustained longterm health and well-being while addressing current complaints:
Group Program
It allows you to take control of your own metabolism and overall health... without relying on quick fixes that may not address the root causes of your current state.
It's an efficient and effective path to renewed energy – combining the best of my 20+ years of experience into one powerful, truly life-changing program with in-depth, advanced information, practical exercises, amazing tips, hacks and tools paired with group coaching.
I'll share in a moment why a group structure is incredibly powerful, especially when it comes to establishing sustainable, healthy habits that can transform your energy levels and overall well-being!
For one, it helps you realize that you're not alone in your struggle to reclaim your vitality – people from all walks of life face similar challenges.
The information and group coaching will help you take efficient action towards better health, and is an investment in yourself that pays dividends...
...because vibrant health is true wealth:
When you feel energized and vital, everything else in life becomes more manageable and enjoyable.
Our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit.
The Program is a metabolic-optimization and lifestyle-focused program designed to help people with unresolved digestive issues, weight, hormonal and/or organ imbalance, mood swings and inflammatory issues.
It’s a simple-to-follow 6-16week program, depending on which program level you follow, where people lose weight, decrease inflammation, improve sleep and energy levels safely, rapidly, and permanently!
After many years in private practice we have now transitioned to a virtual office to help patients from all across the country (USA only)! He's consulted with over 10,000+ patients over the past 25+ years.
Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
* Lifestyle changes have nothing to do with fashion choices.
Nurture addresses the environment you create to maintain optimal health for you and your family. This includes recommendations on foods/desserts, personal habits like soap/deodorant/make-up etc., household products like laundry detergent/cleaners/mold/air purifiers etc. and personal items that positively or negatively affect your health. Learning to read and understand labels is part of it. Learning to read you'd body and what its telling you is imperative.
Safe, rapid and permanent weight loss
Look and feel the best you’ve ever felt
Vibrant energy
Deep, restful sleep
Wake up excited for your day
Greater mental clarity
More confidence
Better digestion
Lower stress levels
Feel more peaceful and grateful
Balanced blood sugars and blood pressure
Greater self-love and self-care
Tweak Level
6 week, do it yourself program with online videos and minimal guidance
You are doing well but need some tweaking in your approach
You're healthy overall with minor issues
You're disciplined and proactive in your approach
You're doing many things right but know something is still missing
You're ready to follow a proven protocol to get results
Includes basic food test and FMD Kit
Tune up Level
10 week, do it yourself with some help and online videos
You have a few health issues and diagnoses
You're on maintenance meds but willing and ready to get off them if possible
You're looking for guidance from a licensed, experienced professional
You want a proven protocol to get results
You're tired of all the symptoms and how it's affecting your life
Includes more in depth testing, FMD Kit and lifestyle protocols
Transform Level
16 week, done with you and step by step directions program
You have a multiple health issues and diagnoses
You're stuck and feeling trapped
You're constantly looking for help but nothing has given you long term results
You're doing many things right but know something is still missing
You're looking for someone to hold your hand and guide you towards success in your health
You're want answers and you're ready to follow a proven protocol to get results
Excess unhealthy fat
Low-energy levels
Poor sleep
Cravings and emotional eating
Pain and inflammation
Hormonal imbalances
Tasteless diet food
Intense workouts
Yo-yo dieting and the weight-loss rollercoaster
Low self-esteem and low self-confidence
Brain fog
Sluggish metabolism and digestion
Lab results that lead to more prescriptions
Feeling hopeless that things will never change
Follow a proven system to Transform your health!
Free yourself from confusion and overwhelm
Greatly improve your quality and enjoyment of life
Reach a level of health and confidence you didn't think was possible!
We are proud to say that there is no other program like this in the world! Two things that set us apart:
We focus on your WHY (Mindset) so you can make better choices to consistently move forward.
We show you what to do no matter what obstacles or setbacks come your way.
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 5-15 pounds in 6 weeks!
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have recipes to choose from and lots of new foods to nourish your body!
Before you start this program we make sure that you have informed your current providers. We work with them as much as possible since we know your medication/drug regimen will change as your health improves. You may not be able to get all your meds but dosages and prescriptions do and will change. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many balancing of their blood sugar, blood pressure and cholesterol levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking and light stretching.
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
If you have more weight to lose or health issues to resolve we will work discuss options with you for ongoing coaching and/or products needed that you will have to pay for. The best way to minimize this is to enroll in correct program level right from the start. We'll discuss this on our call.
There are three levels of the program ranging from $2-6K. There is limited enrollment at each level.
The TWEAK level is a 6 week, Do-it-yourself online program focusing mainly on Nutrition and some Lifestyle changes. Includes basic food sensitivity test and FMD Kit.
The TUNE UP level is a 10 week, Do-it-yourself with guidance online program goes deeper addressing more specific issues focusing on Nutrition and Lifestyle.. Includes food sensitivity and metabolic /deficiency/inflammation labs and FMD Kit.
The TRANSFORM level is a 16 week comprehensive online program with step by step guidance focusing on transforming your life. This in depth TRANSFORM LEVEL is also our most popular so we limit enrollment to give personal attention and direction to each person enrolled. The TRANSFORM LEVEL also includes other learning modules, products included - your choice of Vagus Nerve Stimulator, Oura Ring or Water Pillow set, in depth comprehensive lab test or first supplement regimen and more(up to a certain amount.)
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for consistent, personal growth!
The Metabolic Reset Program is a comprehensive, practical, and far reaching healthcare approach in an easy to follow online program, no matter where you in the USA.
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you easily drift off to sleep...
We offer Transformation not simply information. This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Love,