Tired of Feeling Drained, Having Chronic health issues, Carrying Extra

Weight, Low energy levels & Having Literally Tried

Everything?

Our Metabolic Reset Program is ideal for you if you are frustrated with ineffective, short term health approaches and are ready for improved energy, vitality and optimal health.

LEARN ABOUT OUR SIMPLE & LONG TERM APPROACH TO OPTIMAL HEALTH

Is this your current reality?

  • Dealing with Chronic Digestive Issues like acid reflux, bloating and constipation?

  • Tired of being told "your labs are normal" when you know something is off with your hormones?

  • Fed up with stubborn weight despite having “tried everything”?

  • Taking 'maintenance meds for life' because your numbers were high or low?

  • Not falling or staying asleep and waking up tired?

  • Feeling anxious and stressed and out of control in your body?

  • Dealing with a list of symptoms and diagnoses like allergies, T2 diabetes and organ imbalance?

  • Confused by all the conflicting health information and not sure what to believe?

  • Being told you have to 'live with' your Hormonal issues like PCOS, Painful periods or Menopause?

  • Unable to do what you want to do for yourself, your family and your community?

  • Ready and willing to improve your health yet not knowing where to start or who to trust?

Organ and System imbalances in the body present unique health challenges and cause a long list of varied and confusing symptoms.

Sadly, few conventionally trained health practitioners are equipped to address – or even recognize them.

The allopathic approach chases symptoms with drugs for each instead of seeing the

interconnectedness and messages that the body is sending. Your body is asking for help and will heal itself when you remove the barriers to optimal health.

The Functional Wellness Approach it to find and correct the cause so you may experience

physical, chemical and emotional balance as you move toward optimal health and a clearer expression of life.

We address the Triangle of Health and show you how to maintain your progress.

If you’re looking to…

  • Improve your health instead of covering up or ignoring symptoms

  • Find and correct the cause and move towards optimal health safely and consistently

  • Get the guidance and protocols you need in an easy to follow format

  • Trust yourself that you do have control over your health destiny and can get your metabolic foundations on track

  • Ready and willing to do what it takes for amazing results

  • Stop addressing symptoms and make lifestyle changes for improvement

  • Know and understand that your body wants to be healthy when you remove the obstacles

  • Start your healing journey and celebrate the wins along the way

  • Resolve many of your current health concerns

    while accepting that there are limitations to what your body will heal

  • Enhance positive, life-sustaining activities that produce calm and put your body into a healing state

  • Focus on healing and stay on your journey knowing that setbacks, plateaus and roadblocks will come but you are not alone on your journey

… then you’re in the right place!

It's time to take a Functional Wellness Approach

Ever wonder why you “Stumble Through Life”

constantly feeling "Stressed & Tired” while

others simply “Sail” through with ease?

Maybe you tell yourself…. “it’s just the effects of getting older” or “maybe it’s my genetics”, or “maybe I just burned myself out working so hard”?

Most likely, you’ve already put a lot of effort into losing weight or getting your energy back… only to feel more exhausted than ever and watching the numbers on the scale creep up.

All the while, you have seen a steady decline in your energy and noticing brain fog – and longing for the days when your mind felt sharp and energized.

Here's why you may not have had long term success yet in your quest for healing, regardless of what health issues you have:

You're chasing symptoms instead of finding and correcting the underlying causes.

And it all starts with...

The Triangle of Health

Because here's the thing...

You've probably tried many things to improve your health regain control over your weight, your energy and get better sleep but you're just not sure what else to try or who to trust, right?

You might be lying awake at night, worried about your dwindling energy levels and how they're affecting your work, relationships, and overall zest for life...


stressed out about the constant fatigue
that's making even simple daily tasks feel like a huge effort,

feeling frustrated by the brain fog and mood swings
that impact your productivity and interactions with loved ones,

feeling betrayed by your own body as it seems to
resist your efforts to get back in shape, shed the excess weight, and regain your vitality.

And even worse...
you may be dealing with emotional overwhelm, feeling guilty that you've let your health slide, all the while feeling embarrassed about how you'll explain your lack of progress at your next check-up.

You may also feel like your low energy and poor sleep are limiting your quality of life, your ability to enjoy social outings, and fully participate in life's celebrations and adventures.

But the truth is… it’s not your fault!

  • It’s your metabolic hormones backfiring on you!

  • It’s your body improperly using and storing energy!

  • It’s your body’s inability to escape the daily onslaught of toxic insults!

  • It’s your body never accessing a state of profound healing!

  • It’s the bogus 'mis'information you were given by the health and food industry

The good news is, you can start to adjust those factors and establish the metabolic foundations for lifelong health!

In a nutshell, it’s about finding and correcting the underlying causes and activating the keys to healing that will drive sustained longterm health and well-being while addressing current complaints:

Introducing The Metabolic Reset

Group Program

This comprehensive group program covers the implementation of the LMN Triangle of Health that drives sustained, long-term results without toxic or expensive drugs.

It allows you to take control of your own metabolism and overall health... without relying on quick fixes that may not address the root causes of your current state.

It's an efficient and effective path to renewed energy – combining the best of my 20+ years of experience into one powerful, truly life-changing program with in-depth, advanced information, practical exercises, amazing tips, hacks and tools paired with group coaching.

I'll share in a moment why a group structure is incredibly powerful, especially when it comes to establishing sustainable, healthy habits that can transform your energy levels and overall well-being!

For one, it helps you realize that you're not alone in your struggle to reclaim your vitality – people from all walks of life face similar challenges.

The information and group coaching will help you take efficient action towards better health, and is an investment in yourself that pays dividends...

...because vibrant health is true wealth:

When you feel energized and vital, everything else in life becomes more manageable and enjoyable.

The Metabolic Reset Group Program

A Comprehensive Mind-Body Program for Optimal Health

The Metabolic Reset Group Program is about creating long term, sustainable results and move you towards OPTIMAL HEALTH AND A CLEAER EXPRESSION OF LIFE.

Our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit.

The Program is a metabolic-optimization and lifestyle-focused program designed to help people with unresolved digestive issues, weight, hormonal and/or organ imbalance, mood swings and inflammatory issues.

It’s a simple-to-follow 6-16week program, depending on which program level you follow, where people lose weight, decrease inflammation, improve sleep and energy levels safely, rapidly, and permanently!

Learn more about our program in this video

Meet your guide...

Dr. Zaahir Hendricks

Dr. Z is a licensed chiropractor, certified functional medicine practitioner with hundreds of hours of post graduate training in clinical nutrition, functional medicine, hypnosis, mindset training and mental empowerment.

After many years in private practice we have now transitioned to a virtual office to help patients from all across the country (USA only)! He's consulted with over 10,000+ patients over the past 25+ years.

Here Are The Amazing Results People Are Getting With

The Living Light Reset Program™

What Makes The Metabolic Reset program So Effective?

This program is so much more than weight loss. We get amazing results because of our proprietary LMN Approach that simultaneously addresses the Body, Mind, and Spirit. There are three levels available depending on your needs and goals.

Mindset

One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes.

Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.

Mentality

One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes.

Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.

Learning Style

One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes.

Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.

LifeStyle

In all program levels we address Lifestyle.

Lifestyle is adapting habits and a way of living that is appropriate for you and move you towards optimal health and a clearer expression of life. This includes recommendations on movement/exercise, sleep(pillow, mattress, lighting etc), air cleaners, meditation and much more. Whether you fit in or not is not important because your focus is what's best for you as a productive member of society.

  • * Lifestyle changes have nothing to do with fashion choices.

Nutrition

In all program levels we address Nutrition.

Nutrition is way of eating to keep you healthy and functioning at a high level. It is not a diet or fad or temporary way of eating for short term goals. Proper nutrition affects all aspects of your life from digestive issues to mental clarity.

We'll introduce you to various ways of eating so you can choose which one is right for you and your lifestyle.

Nurture

In all program levels we address Nurture.

Nurture addresses the environment you create to maintain optimal health for you and your family. This includes recommendations on foods/desserts, personal habits like soap/deodorant/make-up etc., household products like laundry detergent/cleaners/mold/air purifiers etc. and personal items that positively or negatively affect your health. Learning to read and understand labels is part of it. Learning to read you'd body and what its telling you is imperative.

Here’s What You’ll Get Out Of The Program:

  • Safe, rapid and permanent weight loss

  • Look and feel the best you’ve ever felt

  • Vibrant energy

  • Deep, restful sleep

  • Wake up excited for your day

  • Greater mental clarity

  • More confidence

  • Better digestion

  • Lower stress levels

  • Feel more peaceful and grateful

  • Balanced blood sugars and blood pressure

  • Greater self-love and self-care

Choose the program that's right for you

Which program level is right for you?

Tweak Level

  • 6 week, do it yourself program with online videos and minimal guidance

  • You are doing well but need some tweaking in your approach

  • You're healthy overall with minor issues

  • You're disciplined and proactive in your approach

  • You're doing many things right but know something is still missing

  • You're ready to follow a proven protocol to get results

  • Includes basic food test and FMD Kit

Tune up Level

  • 10 week, do it yourself with some help and online videos

  • You have a few health issues and diagnoses

  • You're on maintenance meds but willing and ready to get off them if possible

  • You're looking for guidance from a licensed, experienced professional

  • You want a proven protocol to get results

  • You're tired of all the symptoms and how it's affecting your life

  • Includes more in depth testing, FMD Kit and lifestyle protocols

Transform Level

  • 16 week, done with you and step by step directions program

  • You have a multiple health issues and diagnoses

  • You're stuck and feeling trapped

  • You're constantly looking for help but nothing has given you long term results

  • You're doing many things right but know something is still missing

  • You're looking for someone to hold your hand and guide you towards success in your health

  • You're want answers and you're ready to follow a proven protocol to get results

It's time to say goodbye to...

  • Excess unhealthy fat

  • Low-energy levels

  • Poor sleep​

  • Cravings and emotional eating

  • Pain and inflammation

  • Hormonal imbalances

  • Tasteless diet food

  • Intense workouts

  • Yo-yo dieting and the weight-loss rollercoaster

  • Low self-esteem and low self-confidence

  • Brain fog

  • Sluggish metabolism and digestion

  • Lab results that lead to more prescriptions

  • Feeling hopeless that things will never change

Join us if you want to:

  • Follow a proven system to Transform your health!

  • Free yourself from confusion and overwhelm

  • Greatly improve your quality and enjoyment of life

  • Reach a level of health and confidence you didn't think was possible!

3 Metabolic Myths Debunked​

Myth #1

I’ve tried “everything”

We hear this over and over from new patients who feel they’ve done everything they can to get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.

Myth #2

I don’t have time

We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.

Myth #3

I can figure this out

on my own

We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.

Metabolic Reset FAQ

How is this different from other programs?

We are proud to say that there is no other program like this in the world! Two things that set us apart:

  1. We focus on your WHY (Mindset) so you can make better choices to consistently move forward.

  2. We show you what to do no matter what obstacles or setbacks come your way.

How much weight will I lose?

The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 5-15 pounds in 6 weeks!

What will I be eating?​

During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have recipes to choose from and lots of new foods to nourish your body!

What if I am on medication?

Before you start this program we make sure that you have informed your current providers. We work with them as much as possible since we know your medication/drug regimen will change as your health improves. You may not be able to get all your meds but dosages and prescriptions do and will change. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many balancing of their blood sugar, blood pressure and cholesterol levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers. 

Why do you suggest no/little exercise?

This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking and light stretching.

Are the results permanent?

We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!

What happens when the program is finished?

If you have more weight to lose or health issues to resolve we will work discuss options with you for ongoing coaching and/or products needed that you will have to pay for. The best way to minimize this is to enroll in correct program level right from the start. We'll discuss this on our call.

Cost and details of the program?

There are three levels of the program ranging from $2-6K. There is limited enrollment at each level.

The TWEAK level is a 6 week, Do-it-yourself online program focusing mainly on Nutrition and some Lifestyle changes. Includes basic food sensitivity test and FMD Kit.

The TUNE UP level is a 10 week, Do-it-yourself with guidance online program goes deeper addressing more specific issues focusing on Nutrition and Lifestyle.. Includes food sensitivity and metabolic /deficiency/inflammation labs and FMD Kit.

The TRANSFORM level is a 16 week comprehensive online program with step by step guidance focusing on transforming your life. This in depth TRANSFORM LEVEL is also our most popular so we limit enrollment to give personal attention and direction to each person enrolled. The TRANSFORM LEVEL also includes other learning modules, products included - your choice of Vagus Nerve Stimulator, Oura Ring or Water Pillow set, in depth comprehensive lab test or first supplement regimen and more(up to a certain amount.)

Who is this program NOT for?

This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for consistent, personal growth!

A Final Word From Dr. Z

The Metabolic Reset Program is a comprehensive, practical, and far reaching healthcare approach in an easy to follow online program, no matter where you in the USA.

From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you easily drift off to sleep...

We offer Transformation not simply information. This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!

I look forward to meeting you and celebrating your wins!

Love,

Dr. Zaahir Hendricks

Copyright 2024 | N8HC Metabolic Reset Program | www.optimalhealthprogram.net